There are 230 calories in a 1 sandwich serving of subway 6 veggie delite. Nutrition facts for subway 6 sub oven roasted chicken. There are 210 calories in 1 serving of subway 6 wheat bread. Double values for approximate footlong nutrition values. Get full nutrition facts for other subway products and all your other favorite brands.
Matter to check out a pdf file that includes all ingredients in the subway veggie patty. We provide subway nutrition facts in the subway nutrition guide below to help you balance your subway menu with the other foods you eat. We want children to develop a healthy relationship to nutrition and to the foods that they consume. Subway chain uses only freshly baked bread and fresh ingredients. As far as nutrition is concerned, subway is simply the best.
Find the kfc interactive nutrition menu with nutritional information about everything on our menu. There are plenty of healthy options at subway, but watchout. The subway menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Values include 9grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Products subway introduces azo free bread in the us and canada pdf. Nutrition facts for subway for all their products are available in the restaurants, as well as online. In fact, the alltime numberone complained about ad in the uk was for. Calories in subway 6 wheat bread and nutrition facts. If you cant find the item youre looking for, please help out by adding a new item to the food database. Click on any item from the below list of foods to give more nutritional information and calories from our database for subway nutrition. Subway nutrition facts, subway calories, nutritional information.
Chief advertising officer chris carroll explained that the focus on fat, calories. I find that certain restaurants freely publish pdf s but then make them hard to read to avoid showing you whats in their food. Subway launches vegan sub complete with salad and garlic aioli. The subway brand has always provided better choices to our customers and as an established leader in the quick service restaurant qsr industry we are committed to offering a variety of nutritious products and continuously working to improve our menus and the nutritional benefit of our food. Find calories, carbs, and nutritional contents for subway and over 2,000,000 other foods at. It currently includes over 500k food products from the us and canada. Menu item serving size calories calories from fat total fat g saturated fat g trans fat g carbs g dietary fiber g sugars g. Subway nutrition calculator fast food nutrition facts. Download the hooters nutritional menu for nutrition and allergen information on all of our craveable food menu items. Meals feature a tasty 6inch sandwich, chips and a cookie neatly packaged for ease and convenience. The patty itself has only 160 calories, but once you add bread and other veggies, the. Only by doing this could you avoid food items on their menu list that are high in calories and saturated fat. Nutrition facts for the full subway sandwiches menu, including calories,carbs, sodium and weight watchers points.
Nutrition facts for the full subway sandwiches menu. Calories in subway fountain drinksweetened tea, regular 30. I find that certain restaurants freely publish pdfs but then make them hard to read to avoid showing you whats in their food. Find out complete subway nutrition facts, including calories, fat, sugars, protein, carbs and more. Subway uk nutrition information and calories full menu.
Find calorie and nutrition information for subway sandwiches. Even people who are not already focused on the nutrients in what they eat may find that subway nutrition facts increase their awareness of healthy eating choices. Our goal is to provide you with the information you need to make sensible decisions about balance, variety and moderation in your diet. As subway launches a multimilliondollar healthy eating ad.
Stop using dangerous chemicals in your bread food babe. Fried using a blend of canola oil and olive oil, the patty is low in fat. Subway nutrition if you want to take control of your health, you cannot just eat any dish in subway unless you get to know the subway nutrition facts that you need to know. Subway nutrition facts and nutritional information. Subway nutrition factsus revised august 2004 4 starch, 3 lean meat,1 veg suggested exchange values1 3 starch, 4 med fat meat, 1 veg values based on standard formula and includes selected vegetables and cheese. Our proprietary shack blend is freshly ground and served on a nongmo potato. As for nutritional info, the new sixinch vegan sub contains 371 calories per serving.
You can also learn about ingredients and allergen information from the complete subway nutrition chart. Read on for a breakdown of subway s healthy and notsohealthy meal choices. Subway uk nutrition information and calories below you will find a set of tables that include every menu item available at this restaurant. Oct 10, 2016 here are the nutrition facts for some of subways healthiest meals. We would like to show you a description here but the site wont allow us. Find kfc nutrition facts including a full kfc nutrition guide, nutrition calculator, ingredients, and info about food allergies and sensitivities. Food done right means great taste and great nutrition. Take a look at subway 3 inch sub related products and other millions of foods. Health and safety executive has recognized azodicarbonamide as a potential cause of asthma. Meet our inhouse, certified nutrition pro rebecca mckeown ms, rdn registered dietitian rebecca uses her expertise to supply detailed nutrition and ingredient information around the world.
Wendys deliver quality fresh food with real ingredients that provide the best tasting fast food. Starbucks beverage coffee mocha with whipped cream coffee. Learn about the number of calories and nutritional and diet information for subway footlong subway melt. Wendys wendys is an american international fast food chain restaurant founded by dave thomas on november 15, 1969, in columbus, ohio, united states. Watch the sauce or youll add hundreds of calories without even realizing it. Find out how many calories are in subway croutons, good or bad points and other nutrition facts about it. Calories in subway 6 veggie delite and nutrition facts. Stressing on healthy eating nutrition facts for subway.
If variety is what youre after, however, our sandwich platters, piled high with an assortment of tasty subs, are the perfect. Mcdonalds usa nutrition facts for popular menu items we provide a nutrition analysis of our menu items to help you balance your mcdonalds meal with other foods you eat. Meals and sandwich platters are delicious ways to feed any business gathering. Subway nutrition guide information current as of august, 2007. We deserve the same safer ingredients subway serves in other countries. Weve pledged to reduce sodium and calories across the board up to 10% by 2016 while continuing to kick up the flavor. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
Learn about the number of calories and nutritional and diet information for subway fountain drinksweetened tea, regular 30 oz. Look up nutritional information and calorie counts for all our subway sandwiches, salads, and sides to help you make smart choices. Find calorie and nutrition information for subway 6. Subway rotisserie style chickens contain between 350700 calories, depending on your choice of sizes. Subway roast beefs contain between 200640 calories, depending on your choice of sizes. Subway offers healthy meals, but not everything on their menu is good for you. Calorie counter and nutrition information for foods. Quiznos nutrition information 12 sub 1140 410 45 14 0. This subway nutritional information makes it easy for customers to make healthy eating choices. Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. Subway reminds you to eat fresh, but their popular tagline doesnt exactly tell the entire nutritional story. Subway nutrition fast menu price all us menu prices.
The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salads nutrition tally. We may also use trusted third party services that track this information on our behalf. Find out how many calories are in subway 3 inch sub, good or bad points and other nutrition facts about it. Nutrition facts for subway can help by providing data on many food items that people consume frequently. Get nutrition information for subway items and over 185,000 other foods including over 3,000 brands. Select any of the categories listed below to view nutritional data for all of our core menu products.
Subway is an american privately held restaurant franchise that primarily sells submarine. Subway has the unique honor of being the first fast food chain to receive the heart check award from the american heart association. Comprehensive nutrition resource for subway fountain drinksweetened tea, regular 30 oz. Subway fresh fit refers to subs prepared to standard recipe on 9grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. The indepth manual that subway offers franchisees covers a full range. Menu item serving size calories calories from fat total fat g saturated fat g trans fat g carbs g dietary fiber g sugars g protein g. Then again, as the advertising lobbys own research pdf has. Subway nutrition facts and calories menu with nutrition. We use cookies to understand and save users preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. Subway nutrition and calories thank you for visiting the fast food calorie and nutrition facts section for subway.
View the abundant options on the subway menu and discover betterforyou meals. Take a look at subway croutons related products and other millions of foods. Managing a healthy diet using nutrition facts for subway. Check subway menu with nutrition to see subway calories, carbs, fat, and protein. In 20, we released new childrens menus with enhanced nutrition topofmind. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. You may also add one of the many great recipes and food ideas submitted by our members. Find calorie and nutrition information for subway foods, including popular items and new products. Your food diary use the fatsecret food diary to track your diet. You can also use our calorie filter to find the subway menu item that best fits your diet. Subway club subway subway clubs contain between 310620 calories, depending on your choice of sizes. Subway nutrition factsus revised september 2006 s e r v i n g m s i z e g c a l o r i e s. To update the nutritional value with your favorite toppings and breads, choose any sandwich or salad then click the calculate yours button on the product detail page. Calorie counts and complete nutrition facts for subway uk from the calorielab nutrition database.
All subway sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and sauces. Use our subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. All subway subs and salads are made to order, right in front of you, to your specification, using the ingredients you select from a wide variety of meats. Our goal is to provide you with the calories in subway sandwiches and the other subway menu items. Comprehensive nutrition resource for subway footlong subway melt. Select any item to view the complete nutritional information including calories, carbs, sodium and weight watchers points. To begin, select an item from the subway menu below. All types of sauces and spices like ketchup, applesauce, pasta sauce, salsa, olive oil, mayo, salad dressing, hummus and maple syrup. The nutritionix database is the largest verified nutrition database in the world. Options subway catering prices subway uk menu prices subway careers. The tricky business of advertising to children guardian sustainable. Nutrition information select any of the categories listed below to view nutritional data for all of our core menu products.
You are joining over 101,348 supporters to make this happen. Mcdonalds usa nutrition facts for popular menu items. Nutrition information longhorn steakhouse restaurant. Subway sandwiches calories and nutritional information. Find out complete subway nutrition facts page 6, including calories, fat, sugars, protein, carbs and more. Five guys cannot guarantee the nutritional information provided on this site is fully accurate as it relates to the prepared menu items in all of our restaurants. Not in new york city and want to see how your favorite meal stacks up. Subway products, calories and nutritional information. Subway nutrition and calories diet and fitness today. Get the nutrition facts for your favorite item combinations with this official subway nutrition guide. Information is expressed in values based on federal rounding and other applicable regulations. Here are fast food menu information and nutritional facts for subway to help you make the healthiest choices with total calories, carbs, fat and protein. Leaders in nutrition from the beginning the subway brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods.
254 506 1545 96 113 1361 1057 426 454 801 336 301 816 728 1369 603 771 1105 1056 995 207 682 1552 1360 205 1117 865 406 615 339 913 152 59 525 807 1407 808 1385 27 345 656